Magnesium is an essential mineral that supports muscle and nerve function, helps regulate blood pressure, and contributes to energy production. It also plays a role in bone health, supports a healthy heart rhythm, and aids in reducing tiredness and fatigue.

Vitamin B6 (Pyridoxine Hydrochloride) is an essential nutrient that supports brain development and cognitive function. It plays a key role in the production of neurotransmitters, helping to regulate mood and support emotional wellbeing. Vitamin B6 also contributes to a healthy immune system, enhances energy metabolism by helping the body convert food into fuel, and supports the formation of red blood cells.